刮痧作为一种传统的中医疗法,近年来在世界范围内越来越受欢迎,不过,很多人在接受刮痧疗法后会出现皮肤变紫的现象,这引发了许多疑问。下面将讲解刮痧紫色现象的原因,以及与此相关的两个刮痧的疗效和刮痧的风险。
刮痧紫色现象的原因
刮痧疗法通过使用刮痧板在皮肤表面刮擦,以促进血液循环、舒缓肌肉紧张和改善身体的气血流通,不过,有些人在接受刮痧疗法后,皮肤会变紫,这是由于以下原因:
淤血释放: 刮痧会刺激皮肤的微循环,促使淤血和废物从组织中排出。紫色出现是因为血液中的废物和老化的红血球被排出,这是正常的生理反应。
局部血管扩张: 刮痧过程中,皮肤的血管可能会扩张,导致局部皮肤变得充血,形成紫色,这表明刮痧正在有效地增加血液供应到治疗区域。
体内湿气排除: 在中医理论中,湿气被认为是引发各种疾病的元凶。刮痧有助于排除湿气,而紫色可能是湿气排出的一种表现。
刮痧的疗效
除了了解刮痧紫色的原因,还需要关注刮痧的疗效。刮痧被认为具有以下益处:
促进血液循环: 刮痧可以刺激血液循环,有助于氧气和营养物质更好地传递到身体各部位,加速废物的排除。
缓解肌肉紧张: 刮痧能够松弛肌肉,减轻疲劳和紧张感,对于肌肉疼痛和僵硬有一定的缓解作用。
提高免疫力: 一些研究表明,刮痧可以增强免疫系统的功能,有助于预防和缓解一些疾病。
刮痧的风险
尽管刮痧具有多种益处,但仍然存在一些风险,包括:
皮肤创伤: 刮痧过程中,如果施力过大或刮痧板不当,可能会导致皮肤创伤、瘀伤或疼痛。
感染风险: 如果使用的刮痧工具不干净或操作不卫生,可能引发皮肤感染。
不适应人群: 刮痧并非适用于每个人,对于一些特定的健康问题,如严重的出血倾向、皮肤病等,刮痧可能不适合。
结论
刮痧紫色现象通常是正常的生理反应,表明刮痧正在发挥其效果,不过,在接受刮痧疗法之前,应该咨询专业医生或中医师的建议,以确保安全和有效。此外,刮痧的疗效取决于个体情况,需要综合考虑。综合而言,刮痧是一种潜力巨大的中医疗法,但在使用时应慎重,以免引发不必要的风险。
https://weibo.com/ttarticle/p/show?id=2309404985731880976603
https://weibo.com/ttarticle/p/show?id=2309404985731696427435
https://weibo.com/ttarticle/p/show?id=2309404985731511877909
https://weibo.com/ttarticle/p/show?id=2309404985731293511905
https://weibo.com/ttarticle/p/show?id=2309404985731079864461
https://weibo.com/ttarticle/p/show?id=2309404985730865955367
https://weibo.com/ttarticle/p/show?id=2309404985730673016858
https://weibo.com/ttarticle/p/show?id=2309404985730479816764
https://weibo.com/ttarticle/p/show?id=2309404985730136146113https://weibo.com/ttarticle/p/show?id=2309404985729926430976
https://weibo.com/ttarticle/p/show?id=2309404985729733493068
https://weibo.com/ttarticle/p/show?id=2309404985729565721041
https://weibo.com/ttarticle/p/show?id=2309404985729414725652
https://weibo.com/ttarticle/p/show?id=2309404985729242759434
https://weibo.com/ttarticle/p/show?id=2309404985729054015882
https://weibo.com/ttarticle/p/show?id=2309404985728861077837
https://weibo.com/ttarticle/p/show?id=2309404985728642974030
https://weibo.com/ttarticle/p/show?id=2309404985728416481603https://weibo.com/ttarticle/p/show?id=2309404985728219349517
https://weibo.com/ttarticle/p/show?id=2309404985727942262951https://weibo.com/ttarticle/p/show?id=2309404985675589222504
https://weibo.com/ttarticle/p/show?id=2309404985675404411011
https://weibo.com/ttarticle/p/show?id=2309404985675207278607
https://weibo.com/ttarticle/p/show?id=2309404985675018797319
https://weibo.com/ttarticle/p/show?id=2309404985674821664892
https://weibo.com/ttarticle/p/show?id=2309404985674506829864
https://weibo.com/ttarticle/p/show?id=2309404985674309959750
https://weibo.com/ttarticle/p/show?id=2309404985674016358658
https://weibo.com/ttarticle/p/show?id=2309404985673798254608
https://weibo.com/ttarticle/p/show?id=2309404985673626026181
https://weibo.com/ttarticle/p/show?id=2309404985673471098886
https://weibo.com/ttarticle/p/show?id=2309404985673269772502
https://weibo.com/ttarticle/p/show?id=2309404985673097543725
https://weibo.com/ttarticle/p/show?id=2309404985672909062323
https://weibo.com/ttarticle/p/show?id=2309404985672707473427
https://weibo.com/ttarticle/p/show?id=2309404985672543895679
https://weibo.com/ttarticle/p/show?id=2309404985672384774440
https://weibo.com/ttarticle/p/show?id=2309404985672116076575
https://weibo.com/ttarticle/p/show?id=2309404985671935721478
https://weibo.com/ttarticle/p/show?id=2309404985671755628564
https://weibo.com/ttarticle/p/show?id=2309404985671587856564
https://weibo.com/ttarticle/p/show?id=2309404985671424278759
https://weibo.com/ttarticle/p/show?id=2309404985671201980492
https://weibo.com/ttarticle/p/show?id=2309404985671050985586
https://weibo.com/ttarticle/p/show?id=2309404985670899728433
https://weibo.com/ttarticle/p/show?id=2309404985670757122089
https://weibo.com/ttarticle/p/show?id=2309404985670400606283
https://weibo.com/ttarticle/p/show?id=2309404985670207668276
https://weibo.com/ttarticle/p/show?id=2309404985670031769921
https://weibo.com/ttarticle/p/show?id=2309404985661546692722
https://weibo.com/ttarticle/p/show?id=2309404985738096935312
https://weibo.com/ttarticle/p/show?id=2309404985737849471442
https://weibo.com/ttarticle/p/show?id=2309404985737627173147
https://weibo.com/ttarticle/p/show?id=2309404985737312600644
https://weibo.com/ttarticle/p/show?id=2309404985737014804726
https://weibo.com/ttarticle/p/show?id=2309404985736796438825
https://weibo.com/ttarticle/p/show?id=2309404985703275561233
https://weibo.com/ttarticle/p/show?id=2309404985702117933089
https://weibo.com/ttarticle/p/show?id=2309404985701866537164
https://weibo.com/ttarticle/p/show?id=2309404985701593907257
https://weibo.com/ttarticle/p/show?id=2309404985701082202262
https://weibo.com/ttarticle/p/show?id=2309404985700910235737
https://weibo.com/ttarticle/p/show?id=2309404985700692132351
https://weibo.com/ttarticle/p/show?id=2309404985700503126064
https://weibo.com/ttarticle/p/show?id=2309404985700264313142
https://weibo.com/ttarticle/p/show?id=2309404985699790094407
https://weibo.com/ttarticle/p/show?id=2309404985699454550227
https://weibo.com/ttarticle/p/show?id=2309404985699160948810
https://weibo.com/ttarticle/p/show?id=2309404985698892513527
https://weibo.com/ttarticle/p/show?id=2309404985698632728920
https://weibo.com/ttarticle/p/show?id=2309404985698381070762
https://weibo.com/ttarticle/p/show?id=2309404985698213298428
https://weibo.com/ttarticle/p/show?id=2309404985697995194453
https://weibo.com/ttarticle/p/show?id=2309404985697776828643
https://weibo.com/ttarticle/p/show?id=2309404985697584152953
https://weibo.com/ttarticle/p/show?id=2309404985697365786704
https://weibo.com/ttarticle/p/show?id=2309404985696669794324
https://weibo.com/ttarticle/p/show?id=2309404985696321405014
https://weibo.com/ttarticle/p/show?id=2309404985695998443753
https://weibo.com/ttarticle/p/show?id=2309404985695755436526
https://weibo.com/ttarticle/p/show?id=2309404985695407046897
https://weibo.com/ttarticle/p/show?id=2309404985684900577537
https://weibo.com/ttarticle/p/show?id=2309404985684531478838
https://weibo.com/ttarticle/p/show?id=2309404985684313374887
https://weibo.com/ttarticle/p/show?id=2309404985684103659821
https://weibo.com/ttarticle/p/show?id=2309404985683881361722
https://weibo.com/ttarticle/p/show?id=2309404985683671646254
https://weibo.com/ttarticle/p/show?id=2309404985683432571106
https://weibo.com/ttarticle/p/show?id=2309404985682946031819
https://weibo.com/ttarticle/p/show?id=2309404985682702762023
https://weibo.com/ttarticle/p/show?id=2309404985682451104049
https://weibo.com/ttarticle/p/show?id=2309404985682203377821
https://weibo.com/ttarticle/p/show?id=2309404985681951981692
https://weibo.com/ttarticle/p/show?id=2309404985681666506989
https://weibo.com/ttarticle/p/show?id=2309404985681427693781
https://weibo.com/ttarticle/p/show?id=2309404985681184424158
https://weibo.com/ttarticle/p/show?id=2309404985680936697880
https://weibo.com/ttarticle/p/show?id=2309404985680689496344
https://weibo.com/ttarticle/p/show?id=2309404985680450420807
https://weibo.com/ttarticle/p/show?id=2309404985676683935930
https://weibo.com/ttarticle/p/show?id=2309404985773576290781
https://weibo.com/ttarticle/p/show?id=2309404985773492667089
https://weibo.com/ttarticle/p/show?id=2309404985773320700577
https://weibo.com/ttarticle/p/show?id=2309404985773215842541
https://weibo.com/ttarticle/p/show?id=2309404985773102334261
https://weibo.com/ttarticle/p/show?id=2309404985772947407230
https://weibo.com/ttarticle/p/show?id=2309404985772813189852
https://weibo.com/ttarticle/p/show?id=2309404985772703875140
https://weibo.com/ttarticle/p/show?id=2309404985772586434684
https://weibo.com/ttarticle/p/show?id=2309404985772460605797
https://weibo.com/ttarticle/p/show?id=2309404985772351815826
https://weibo.com/ttarticle/p/show?id=2309404985772200558629
https://weibo.com/ttarticle/p/show?id=2309404985772087575019
https://weibo.com/ttarticle/p/show?id=2309404985771965940045
https://weibo.com/ttarticle/p/show?id=2309404985771839848671
https://weibo.com/ttarticle/p/show?id=2309404985771722670144
https://weibo.com/ttarticle/p/show?id=2309404985771601035749
https://weibo.com/ttarticle/p/show?id=2309404985771483594966
https://weibo.com/ttarticle/p/show?id=2309404985771353571735
https://weibo.com/ttarticle/p/show?id=2309404985771227742743
https://weibo.com/ttarticle/p/show?id=2309404985771093262404
https://weibo.com/ttarticle/p/show?id=2309404985770950918200
https://weibo.com/ttarticle/p/show?id=2309404985770623763017
https://weibo.com/ttarticle/p/show?id=2309404985770493477217
https://weibo.com/ttarticle/p/show?id=2309404985770372104470
https://weibo.com/ttarticle/p/show?id=2309404985770250207607
https://weibo.com/ttarticle/p/show?id=2309404985770141417991
https://weibo.com/ttarticle/p/show?id=2309404985770023977553
https://weibo.com/ttarticle/p/show?id=2309404985769902342524
https://weibo.com/ttarticle/p/show?id=2309404985769621324156
https://weibo.com/ttarticle/p/show?id=2309404985769495495176
https://weibo.com/ttarticle/p/show?id=2309404985769369666098
https://weibo.com/ttarticle/p/show?id=2309404985769226797139
https://weibo.com/ttarticle/p/show?id=2309404985769100968053
https://weibo.com/ttarticle/p/show?id=2309404985768949973169
https://weibo.com/ttarticle/p/show?id=2309404985768824406452
https://weibo.com/ttarticle/p/show?id=2309404985768702771261
https://weibo.com/ttarticle/p/show?id=2309404985768572485913
https://weibo.com/ttarticle/p/show?id=2309404985768455045140
https://weibo.com/ttarticle/p/show?id=2309404985768325284149
https://weibo.com/ttarticle/p/show?id=2309404985768195260446
https://weibo.com/ttarticle/p/show?id=2309404985757424025839
https://weibo.com/ttarticle/p/show?id=2309404985757231088021
https://weibo.com/ttarticle/p/show?id=2309404985757109714965
https://weibo.com/ttarticle/p/show?id=2309404985756975497254
https://weibo.com/ttarticle/p/show?id=2309404985756849668389
https://weibo.com/ttarticle/p/show?id=2309404985756719382611
https://weibo.com/ttarticle/p/show?id=2309404985756577038956
https://weibo.com/ttarticle/p/show?id=2309404985756451209259
https://weibo.com/ttarticle/p/show?id=2309404985756320923748
https://weibo.com/ttarticle/p/show?id=2309404985756195094713
https://weibo.com/ttarticle/p/show?id=2309404985756056682633
https://weibo.com/ttarticle/p/show?id=2309404985755931115583
https://weibo.com/ttarticle/p/show?id=2309404985755591114844
https://weibo.com/ttarticle/p/show?id=2309404985755452964977
https://weibo.com/ttarticle/p/show?id=2309404985755109031945
https://weibo.com/ttarticle/p/show?id=2309404985754810974264
https://weibo.com/ttarticle/p/show?id=2309404985754622493116
https://weibo.com/ttarticle/p/show?id=2309404985754248937496
https://weibo.com/ttarticle/p/show?id=2309404985751413588173
https://weibo.com/ttarticle/p/show?id=2309404985751241621721
https://weibo.com/ttarticle/p/show?id=2309404985751036363029
https://weibo.com/ttarticle/p/show?id=2309404985750746956274
https://weibo.com/ttarticle/p/show?id=2309404985750532784200
https://weibo.com/ttarticle/p/show?id=2309404985750323331108
https://weibo.com/ttarticle/p/show?id=2309404985750155559340
https://weibo.com/ttarticle/p/show?id=2309404985749962621080
https://weibo.com/ttarticle/p/show?id=2309404985749756837933
https://weibo.com/ttarticle/p/show?id=2309404985749010513977
https://weibo.com/ttarticle/p/show?id=2309404985748771438729
https://weibo.com/ttarticle/p/show?id=2309404985748490420305
https://weibo.com/ttarticle/p/show?id=2309404985748259733797
https://weibo.com/ttarticle/p/show?id=2309404985748033241106
https://weibo.com/ttarticle/p/show?id=2309404985747810681003
https://weibo.com/ttarticle/p/show?id=2309404985747601227891
https://weibo.com/ttarticle/p/show?id=2309404985747387318650
https://weibo.com/ttarticle/p/show?id=2309404985747194380511
https://weibo.com/ttarticle/p/show?id=2309404985747039191147
https://weibo.com/ttarticle/p/show?id=2309404985746758172954
https://weibo.com/ttarticle/p/show?id=2309404985746556846189
https://weibo.com/ttarticle/p/show?id=2309404985709835714651
https://weibo.com/ttarticle/p/show?id=2309404985709587988831
https://weibo.com/ttarticle/p/show?id=2309404985709303038433
https://weibo.com/ttarticle/p/show?id=2309404985709055574120
https://weibo.com/ttarticle/p/show?id=2309404985708803915991
https://weibo.com/ttarticle/p/show?id=2309404985708552257983
https://weibo.com/ttarticle/p/show?id=2309404985708300337473
https://weibo.com/ttarticle/p/show?id=2309404985708057329761
https://weibo.com/ttarticle/p/show?id=2309404985707763728977
https://weibo.com/ttarticle/p/show?id=2309404985707516002585
https://weibo.com/ttarticle/p/show?id=2309404985707268538511
https://weibo.com/ttarticle/p/show?id=2309404985707021074474
https://weibo.com/ttarticle/p/show?id=2309404985706773872961
https://weibo.com/ttarticle/p/show?id=2309404985706526146815
https://weibo.com/ttarticle/p/show?id=2309404985705993470059
https://weibo.com/ttarticle/p/show?id=2309404985705746006050
https://weibo.com/ttarticle/p/show?id=2309404985705498804511
https://weibo.com/ttarticle/p/show?id=2309404985705251340370
https://weibo.com/ttarticle/p/show?id=2309404985704999682181
https://weibo.com/ttarticle/p/show?id=2309404985704705818897
https://weibo.com/ttarticle/p/show?id=2309404985704458617018
https://weibo.com/ttarticle/p/show?id=2309404985704206696470
https://weibo.com/ttarticle/p/show?id=2309404985703955300653
https://weibo.com/ttarticle/p/show?id=2309404985703707574469
https://weibo.com/ttarticle/p/show?id=2309404985703456178507
https://weibo.com/ttarticle/p/show?id=2309404985703166771362
https://weibo.com/ttarticle/p/show?id=2309404985702919045325
https://weibo.com/ttarticle/p/show?id=2309404985702671843626
https://weibo.com/ttarticle/p/show?id=2309404985702424379564
https://weibo.com/ttarticle/p/show?id=2309404985686867705971
https://weibo.com/ttarticle/p/show?id=2309404985686574104634
https://weibo.com/ttarticle/p/show?id=2309404985686288629772
https://weibo.com/ttarticle/p/show?id=2309404985686003417098
https://weibo.com/ttarticle/p/show?id=2309404985685747826817
https://weibo.com/ttarticle/p/show?id=2309404985685491974404
https://weibo.com/ttarticle/p/show?id=2309404985685244510591
https://weibo.com/ttarticle/p/show?id=2309404985684955103543
https://weibo.com/ttarticle/p/show?id=2309404985684707639592
https://weibo.com/ttarticle/p/show?id=2309404985684460175611
https://weibo.com/ttarticle/p/show?id=2309404985684212711805
https://weibo.com/ttarticle/p/show?id=2309404985683965247837
https://weibo.com/ttarticle/p/show?id=2309404985683713589516
https://weibo.com/ttarticle/p/show?id=2309404985683419988172
https://weibo.com/ttarticle/p/show?id=2309404985683159941266
https://weibo.com/ttarticle/p/show?id=2309404985682912477338
https://weibo.com/ttarticle/p/show?id=2309404985682660819007
https://weibo.com/ttarticle/p/show?id=2309404985682392383548
https://weibo.com/ttarticle/p/show?id=2309404985682128142371
https://weibo.com/ttarticle/p/show?id=2309404985681075109955
https://weibo.com/ttarticle/p/show?id=2309404985680819519762
https://weibo.com/ttarticle/p/show?id=2309404985680546889921
https://weibo.com/ttarticle/p/show?id=2309404985680248832177
https://weibo.com/ttarticle/p/show?id=2309404985679980658817
https://weibo.com/ttarticle/p/show?id=2309404985679729000760
https://weibo.com/ttarticle/p/show?id=2309404985679481536665
https://weibo.com/ttarticle/p/show?id=2309404985679229878294
https://weibo.com/ttarticle/p/show?id=2309404985678973763667
https://weibo.com/ttarticle/p/show?id=2309404985678680424758
https://weibo.com/ttarticle/p/show?id=2309404985678432960799
https://weibo.com/ttarticle/p/show?id=2309404985678185234436
https://weibo.com/ttarticle/p/show?id=2309404985677929382037
https://weibo.com/ttarticle/p/show?id=2309404985677669597311
https://weibo.com/ttarticle/p/show?id=2309404985677417939278
https://weibo.com/ttarticle/p/show?id=2309404985677124337698
https://weibo.com/ttarticle/p/show?id=2309404985676864290821
https://weibo.com/ttarticle/p/show?id=2309404985676612632677
https://weibo.com/ttarticle/p/show?id=2309404985676360974409
https://weibo.com/ttarticle/p/show?id=2309404985676109316172
https://weibo.com/ttarticle/p/show?id=2309404985675857395785
https://weibo.com/ttarticle/p/show?id=2309404985675563794511
https://weibo.com/ttarticle/p/show?id=2309404985675316592744
https://weibo.com/ttarticle/p/show?id=2309404985675052351825
https://weibo.com/ttarticle/p/show?id=2309404985674796499256
https://weibo.com/ttarticle/p/show?id=2309404985674536452274
https://weibo.com/ttarticle/p/show?id=2309404985674280337605
https://weibo.com/ttarticle/p/show?id=2309404985673991192599
https://weibo.com/ttarticle/p/show?id=2309404985673735340291
https://weibo.com/ttarticle/p/show?id=2309404985673487876154
https://weibo.com/ttarticle/p/show?id=2309404985673227829419