血糖高的人能吃菠萝蜜吗（糖尿病人能吃波萝蜜吗）

糖尿病人不建议吃菠萝蜜。糖尿病患者吃水果的前提是血糖控制理想，最好是空腹血糖在4.4-6.1mmol/l，餐后血糖在4.4-7.8mmol/l。吃水果的种类包括苹果、梨、橘子、橙子、西瓜、草莓、桃子、...，以下是对"血糖高的人能吃菠萝蜜吗"的详细解答!

文章目录

• 1、糖尿病人能吃波萝蜜吗

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• 2、很多人都喜欢吃菠萝蜜,哪种人千万不能吃

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• 3、菠萝蜜和甜宝哪个的糖分高

糖尿病人能吃波萝蜜吗

糖尿病人不建议吃菠萝蜜。糖尿病患者吃水果的前提是血糖控制理想，最好是空腹血糖在4.4-6.1mmol/l，餐后血糖在4.4-7.8mmol/l。吃水果的种类包括苹果、梨、橘子、橙子、西瓜、草莓、桃子、猕猴桃等血糖指数比较低的水果，而且最好是间餐吃，比如上午10点或者下午3点，吃水果的时候尽量把主食量减一份，大约半两左右。不建议吃香蕉、葡萄、菠萝蜜等血糖指数高的水果，患者吃了会导致血糖波动过大。

希望解决了你的问题，望采纳。

很多人都喜欢吃菠萝蜜,哪种人千万不能吃

1、上火之人

由于菠萝蜜是热性水果，因此体内火气较旺盛的人就不适合吃了，否则可能会加重上火的症状，影响生活质量。

2、食用蜂蜜的人

食用蜂蜜的人别同时吃菠萝蜜，最好间隔一个小时以上，否则两者在一起容易引起胀气，甚至危及生命也有可能。

3、过敏人群

过敏人群最好不要吃菠萝蜜，否则可能引起红疹、瘙痒、呕吐、腹泻、腹痛等不适症状。对于不知道自己是不是过敏体质的人，那么建议在食用菠萝蜜之前，先以盐水浸泡，可以预防过敏

菠萝蜜和甜宝哪个的糖分高

菠萝蜜含糖量高，糖尿病和肥胖患者应该少吃或不吃。

菠萝蜜中的营养成分较为丰富，含有碳水化合物、蛋白质、脂肪酸、维生素C、维生素A、钾、磷、镁等多种营养成分，有助于补充人体所需的营养物质，营养价值相对较高。但是，菠萝蜜属于高糖水果，含糖量在15%以上。糖尿病患者在日常生活中要少食含糖量高的食物，所以应该少吃或者不吃菠萝蜜，以免引起血糖快速升高，难以控制病情。肥胖患者也应该少吃菠萝蜜，减少热量摄入，控制体重。菠萝蜜中含有糖分是比较高的，血糖高的患者是不能吃菠萝蜜的，它能导致胰岛素分泌不足，不能及时将其分解，通过尿液排出体外。

血糖高的患者要控制好血糖，包括饮食和药物治疗，严格按照饮食原则来吃东西。

虽然菠萝蜜的味道是比较香甜的，但是血糖高的患者是不能吃的。菠萝蜜是近年来被大家所推崇的食物，因其含有维生素比较多，对于人体的各个方面都是有很大的帮助的。

在吃菠萝蜜的时候，需要注意的是不能吃的太多，以免会对身体造成不良的影响，血糖升高对于自身的健康是不利的。

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